the puff post

Read the latest articles and essays from the ripple+ team, as we discuss everything self-care, lifestyle and aromatherapy.
Diffuser pen and the art of zen
anxiety
AROMATHERAPY
breath
Calm
LIFESTYLE
nicotine
PLANT-POWERED
RIPPLE⁺
smoking
stress
Zen

Diffuser pen and the art of zen: how to find inner peace with your portable diffuser

Are scented candles taking your breath away?
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

Are scented candles taking your breath away?

aromatherapy - melatonin diffusers for sleep - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

aromatherapy with melatonin diffusers for sleep

How aromatherapy can help me - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
1 min read

How aromatherapy can help me

Melatonin and aromatherapy - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
1 min read

Melatonin and aromatherapy

What is the origin of aromatherapy - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
1 min read

What is the origin of aromatherapy?

Aromatherapy - Essential oils - ripple+
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

How does aromatherapy help with anxiety?

The different ways in which aromatherapy can help you - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

The different ways in which aromatherapy can help you

Can you practice aromatherapy if you are pregnant - ripple
AROMATHERAPY
PLANT-POWERED
RIPPLE⁺
2 min read

Can you practice aromatherapy if you’re pregnant?

Which essential oils should I use to fall asleep - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
4 min read

Which essential oils should I use to fall asleep?

Where did aromatherapy originate from - Ripple+
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
sleep
stress
3 min read

Where did aromatherapy originate from?

Why use Aromatherapy - Ripple+
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
3 min read

Why use aromatherapy?

aromatherapy - How do zero nicotine diffusers work - Ripple+
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

How do zero nicotine diffusers work?

benefits-of-aroma- lamb - The best aromatherapy products -Ripple+
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

The best aromatherapy products

floral banner - How to enjoy the benefits of aromatherapy - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

How to enjoy the benefits of aromatherapy

Why use a zero nicotine diffuser - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
2 min read

Why use a zero nicotine diffuser 

rose illustration on purple background
AROMATHERAPY
LIFESTYLE
RIPPLE
3 min read

How do essential oils work?

flower and fruit ikebana - What is Aromatherapy - Ripple+
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
sleep
stress
3 min read

What is Aromatherapy?

Frozen flower inside ice cube - 10 Best Essential Oils To Calm You - Ripple+
AROMATHERAPY
LIFESTYLE
nicotine
PLANT-POWERED
RIPPLE⁺
sleep
smoking
stress
2 min read

10 Best Essential Oils To Calm You

Flower petal through magnifying glass on blue background - Can Essential Oils Help You Quit Smoking - Ripple+
AROMATHERAPY
cigarette
LIFESTYLE
nicotine
PLANT-POWERED
RIPPLE⁺
smoking
stress
4 min read

Can Essential Oils Help You Quit Smoking

Purple fluorescent flowers - Do Aromatherapy Diffusers Work - Ripple+
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
sleep
2 min read

Do Aromatherapy Diffusers Work?

How aromatherapy can support your mental wellbeing
AROMATHERAPY
LIFESTYLE
RIPPLE
4 min read

How aromatherapy can support your mental wellbeing

Pink cloud in a blue sky Ripple+
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
sleep
4 min read

Improving sleep quality through Aromatherapy

science behind aromatherapy
AROMATHERAPY
PLANT-POWERED
RIPPLE⁺
3 min read

The science behind aromatherapy

Vaping Etiquette: Dos and Don'ts
AROMATHERAPY
breath
Do's and don'ts
etiquette
PLANT-POWERED
RIPPLE⁺
Romance
smoking
stress
Vape
vaping
Young

Vaping Etiquette: How To Vape The Right Way

Taking a break from the Phone
LIFESTYLE
RIPPLE⁺
2 min read

how to ACTUALLY take a break from your phone

Vaping during air travel
LIFESTYLE
RIPPLE⁺
3 min read

Can you travel with a vape in 2023?

vape care - make your device last longer - Ripple
LIFESTYLE
RIPPLE⁺
3 min read

vape care: make your device last longer

Does Smoking Reduce Appetite
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

How does smoking reduce your appetite

smoking causes hair loss
LIFESTYLE
RIPPLE⁺
2 min read

Three surprising ways smoking causes hair loss

Smoking & its impact on the environment
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

smoking & its impact on the environment

facts about nicotine - Ripple
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

5 facts about nicotine you need to know

causes behind oral fixation -Ripple
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

what are the possible causes behind oral fixation?

latest self care trends - Ripple
LIFESTYLE
RIPPLE⁺
2 min read

latest self-care trends that work

How valerian root can help you - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

How valerian root can impact you and your wellbeing

Why should you detox and cleanse your body - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

Why should you detox and cleanse your body

The easiest recipes when you have little to no ingredients - Ripple+
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
1 min read

The easiest recipes when you have little to no ingredients

Detoxifying properties of Cucumber
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
1 min read

The best detoxifying cucumber water recipe

Health Benefits of Cucumber for Detoxing - Ripple
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
1 min read

Health Benefits of Cucumber for Detoxing

How your mental health improves when you quit smoking
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

How your mental health improves when you quit smoking

What are the best ways of quitting nicotine - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

What are the best ways of quitting nicotine?

What is a flavoured air pen - Ripple - Natural flavours
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
1 min read

What is a flavoured air pen?

What to do if smoking cigarettes is no longer for you - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
1 min read

What to do if smoking cigarettes is no longer for you?

What are vaping alternatives - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

What are vaping alternatives?

Three surprising ways smoking causes hair loss - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
4 min read

Three surprising ways smoking causes hair loss

5 facts about nicotine you need to know - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

5 facts about nicotine you need to know

Latest self-care trends that work - Ripple+
anxiety
AROMATHERAPY
LIFESTYLE
nicotine
PLANT-POWERED
sleep
smoking
stress
1 min read

Latest self-care trends that work

How does anxiety impact your day to day - ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

How does anxiety impact your day to day?

The best things to do when an anxiety attack kicks in - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
1 min read

The best things to do when an anxiety attack kicks in

Where does anxiety stem from - ripple+
anxiety
AROMATHERAPY
cigarette
LIFESTYLE
nicotine
PLANT-POWERED
RIPPLE⁺
sleep
smoking
stress
2 min read

Where does anxiety stem from?

The best natural remedies for anxiety - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
1 min read

The best natural remedies for anxiety

How does smoking affect your pH balance - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
1 min read

How does smoking affect pH balance?

smoking affects your skin - Ripple+
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

How does smoking affect your skin?

How lifestyle changes can completely change your health - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

How lifestyle changes can completely change your health

What is self-care in 2022 - Ripple
LIFESTYLE
RIPPLE⁺
2 min read

What is self-care in 2022?

Things to do over the weekend to unwind and prepare for the week ahead - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

Things to do over the weekend to unwind and prepare for the week ahead

Stress free Soft life
LIFESTYLE
RIPPLE⁺
2 min read

What is a 'soft life' and why is TikTok glamourising it?

cat Yawning- What is burnout and why do we experience it - Ripple+
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
1 min read

What is burnout and why do we experience it?

Things you can do to support you quit nicotine - Ripple+
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

Things you can do to support you quit nicotine

queen - Will smoking ever be banned in the UK - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
3 min read

Will smoking ever be banned in the UK?

Poop - Does smoking make you poop - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
4 min read

Does smoking make you poop?

How does smoking actually cause cancer - Ripple+
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
3 min read

How does smoking actually cause cancer?

How many cigarettes should I have daily - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
3 min read

I still smoke... How many cigarettes should I have daily?

Smoking - What does smoking actually do to your body - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
4 min read

What does smoking actually do to your body?

Does smoking affect your sexual health?
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
2 min read

Does smoking affect your sexual health?

How does the sleep cycle work - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
2 min read

How does the sleep cycle work?

How does sleep paralysis happen - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
2 min read

How does sleep paralysis happen?

things you should do before sleeping for a good nights rest - ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
1 min read

5 things you should do before sleeping for a good night’s rest

5 things that affect your sleeping habits - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
4 min read

5 things that affect your sleeping habits

Should you sleep with silk pillow cases - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
4 min read

Should you sleep with silk pillow cases?

How many hours of sleep should I be getting every evening - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
4 min read

How many hours of sleep should I be getting every evening?

What does sleep deprivation do to you - Ripple
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
4 min read

What does sleep deprivation do to you?

How sleep affects your mental health - Ripple+
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
sleep
stress
4 min read

How sleep affects your mental health

How sleep reduces stress - Ripple+
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
sleep
stress
4 min read

How sleep reduces stress

Situationship and smoking
LIFESTYLE
POP CULTURE
RIPPLE⁺
3 min read

What is a situationship and why are they so popular?

Twin flame and Soul mate
POP CULTURE
RIPPLE⁺
2 min read

Twin Flames vs Soul Mates

doja cat quits vaping - ripple - no nicotine natural vapes
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
POP CULTURE
RIPPLE⁺
3 min read

Doja Cat quits vaping: the story behind the star’s reveal

Celebrities who struggle with anxiety - ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
POP CULTURE
RIPPLE⁺
2 min read

Celebrities who struggle with anxiety

How smoking affected Kate Moss
AROMATHERAPY
LIFESTYLE
POP CULTURE
RIPPLE⁺
1 min read

How smoking affected Kate Moss

TV shows and films that glamorized smoking - Ripple+
AROMATHERAPY
POP CULTURE
RIPPLE⁺
1 min read

The TV shows that glamourised smoking

Kate Moss smoking -Celebrities who quit smoking - Ripple
AROMATHERAPY
LIFESTYLE
POP CULTURE
RIPPLE⁺
3 min read

Celebrities who quit smoking

Recycle your ripple⁺: Sustainability Promise
Clean
Earth
Planet
Recycle
RIPPLE
sustainability

Recycle your ripple⁺: Sustainability Promise

CALM your senses with our new white peach aroma
anxiety
AROMATHERAPY
Calm
nicotine
Passionflower
Peach
PLANT-POWERED
Sage
sleep
smoking
stress

CALM your senses with our new white peach aroma

Being Mindfulness - Ripple+
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

The benefits of mindfulness for a sustainable lifestyle

veganism and smoking
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

veganism and smoking: should I quit?

smoking and your lungs
LIFESTYLE
RIPPLE⁺
2 min read

How does smoking affect your lungs through the years

different types of self care
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

what are the 8 types of self-care?

21 Days Smoke Free Benefits - celebration - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

21 Days Smoke Free Benefits

Let's talk about nicotine addiction
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

Let's talk about nicotine addiction

vapes with no nicotine - Ripple - all natural
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

What are vapes with no nicotine?

The benefits of an aromatherapy diffuser - Ripple - all natural
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

The benefits of an aromatherapy diffuser

quit bad habits - Ripple - Vaping
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

How to quit bad habits

all-natural vape - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

What actually is an all-natural vape?

Smoking and its impact on the environment - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
3 min read

Smoking and the planet

Our POD, and the environment - Ripple
AROMATHERAPY
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
2 min read

POD, and the environment.

André Saraiva the Swedish-French graffiti artist
LIFESTYLE
POP CULTURE
RIPPLE⁺
3 min read

ripple x andre: AMOUR

Unemployed
LIFESTYLE
RIPPLE
4 min read

Unemployed x ripple+

Jaiamibka News
AROMATHERAPY
LIFESTYLE
RIPPLE
4 min read

Jaiamibka News

RIPPLE HAPPY: Breakdown & benefits
AROMATHERAPY
LIFESTYLE
RIPPLE
3 min read

RIPPLE HAPPY: Breakdown & benefits

Collage of people being interviewed in London about trying ripple+ diffusers for the first time
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
3 min read

Ripple Reactions

Digital collage of ripple founders and Compton news agents
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
smoking
4 min read

Our Mission

Phoenix Futures logo blue background - Ripple+
AROMATHERAPY
cigarette
LIFESTYLE
PLANT-POWERED
RIPPLE
smoking
5 min read

Introducing our partner: Phoenix Futures

Meet the Humans of Ripple!
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
2 min read

Meet the Humans of Ripple!

Bed in the middle of a body of water
AROMATHERAPY
LIFESTYLE
RIPPLE
sleep
4 min read

RIPPLE DREAM: Breakdown and Benefits

RIPPLE FOCUS: Breakdown & Benefits
RIPPLE
2 min read

RIPPLE FOCUS: Breakdown & Benefits

Collage of ripple stickers and plant photo
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
3 min read

Our sustainability promise

RIPPLE RELAX: Breakdown & Benefits
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
3 min read

RIPPLE RELAX: Breakdown & Benefits

RIPPLE POWER: Breakdown & Benefits
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
3 min read

RIPPLE POWER: Breakdown & Benefits

A sleep deprived woman in bed
LIFESTYLE
PLANT-POWERED
RIPPLE⁺
4 min read

How nicotine impacts sleep

Power vs. Boost
AROMATHERAPY
LIFESTYLE
RIPPLE⁺
3 min read

Power vs. Boost

Animated image of the four original ripple flavours: BOOST, DREAM, POWER and RELAX
LIFESTYLE
quarantine
RIPPLE
stress
6 min read

Ripple through the quarantine